Coach Jerry Shreck from over at VarietyTrainer.com recently posted a great video showing you how to make your own Tire Dragging Sled. Sled dragging is a great method of conditioning and is very versatile.
Here Coach Shreck shows you how to make a sled for around $7, instead of spending more than $100 on sleds you can buy on the internet. Check out the video and leave some comments below.
Want to see more ways you can use sled dragging in your strength and conditioning program? Check out Joe Hashey’s Bull Strength Conditioning E-Manual. It’s loaded with some great conditioning workouts designed to help you burn fat and get in shape.
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